Training & Coaching Services
Personal Training
Get the most out of your workout. You are busy, getting to the gym is one thing...but then what? Having a personal trainer effectively strategize a training program catered to your wants and needs will dramatically reduce time spent in the gym and improve your progress quickly!
Check out our PT programs today.
Small Group Training
Small Group Training is an effective & fun way to build strength! Not only is it motivating to work in a group, it's also great for those looking for the support & guidance of personal training at a fraction of the cost! You and up to three more in your group will reap the benefits of one-on-one support & modifications from your trainer as well as effective strength training results...FAST!
Check out our SGT programs today.
Bodybuilding, Sport, & Lifestyle Coaching
Your fitness journey starts (or continues) here. It takes experienced coaches & well-prepared programs to progress your training efforts efficiently.
Our programs are customized to match your goals.
Sit down with us in a complimentary consultation to assess your fitness level,
All programs include:
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periodized weight training programming
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weigh-ins & body composition calculations
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optimal sports nutrition
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meal & supplement timing
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weight-loss strategizing
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text/phone/email support
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stage presentation
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skin polishing & show day tanning
Supplements
Sports Nutrition
Supplemental nutrition to support metabolic function is of utmost importance in any athletic programming.
At Westside Iron we hand-pick the most delicious supplement lines with the most concentrated ingredients & lowest amount of fillers to meet the needs of beginners to elite athletes.
Talk with us for the most appropriate recommendations to compliment your athletic journey!